The 7 Breaths of the Arasatma (Eternal Life) are the original work of Almine, (LLC Spiritual Journeys, www.spiritualjourneys.com).

Information on these sacred breaths were received by Almine in 2013, from ancient libraries held in the etheric. Level 1 is designed to release deep seated trauma and open the channels of prana. It initiates the grounding of the pranic tube and opening of the 24 chakras in the body, and cleanses the seven bodies and the four directions. It is much more powerful than it may appear, and you are encouraged to make a practice of it. Each level establishes a necessary step in moving into the resurrected body. More levels will soon be added.

Note: These breaths are recommended also for Rune mastery, as they cleanse meridians and chakras.

In this product you will receive a video that takes you through the full level 1 routine. Also included is a pdf with more information and a handy reference on the breaths and what they do (from private retreats), video meditation to cleanse through the pranic tube, and a FA protocol for the breaths.

The video format is a great support when doing the breaths in groups (large screen). On your own, it has the sigils, instructions, depictions of breath circulation, and affirmations to contemplate, so you can simply immerse in the hour long routine.

I highly recommend the gem-packed book by Almine, The Sacred Breaths of the Arasatma.